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Running Helps Your Knees here
JMac Running
with Coach John and Coach Elaine
Runners live longer, healthier
A new study out shows that runners live longer, healthier lives and
suffer fewer disabilities, like bad knees.
JMac Running Classes and Coaches in the News!
Prime Woman Magazine: Women of Running 101 July 2008
Asbury Park Press: Marathon Women March 2007
Asbury Park Press: Running 101 December 2005
Asbury Park Press:  Women on the Run May 2005
Caballo Blanco - RIP:  On March 31 it was reported that Micah True, the
legendary ultra-distance runner, was found dead on a trail in New Mexico.  
True was the character known as
Caballo Blanco in Christopher McDougall's
Born To Run.  For the original news article click here.  For the link to the
May 20
New York Times article, click here.
Scott Clayman

It is with great sadness that we inform you of the passing of Scott Clayman on Thursday, March 12.

Many of you ran with Scott and his wife
Ilene in our Freehold  group.  

Here is the link for the Visitation and Funeral Service on Sunday 3/15 in Manalapan:

The family will sit shiva at the Clayman residence in Marlboro on Sunday after the internment and on
Monday 3/16 and Tuesday 3/17 after 1 PM.  Anyone wanting directions for the house, please e-mail us

This will be a very tough time for Ilene and the children - Daniel (a sophomore in college) and Amanda
(a HS senior).  Please keep them in your thoughts.


Edith Cunningham

It is with great sadness that we inform you of the passing of our dear friend Edith Cunningham on
Sunday, November 16.  Edith’s sister, Judy, was with her at that time.  

Edith requested that there not be a funeral.  Her wishes were to be cremated without any fuss.  We
know Edith never wanted to be the center of attention.